That’s very impressive. I’m sure you’re very proud :)
Thanks, I really am! :) haha
Boxing is Just Show Business With Blood...
I'm Lauren and I'm an amateur boxer and coach. I've made this to post about my training and fitness so expect to see all things boxing, training, diets, fitness, inspirational quotes/photos, etc. Feel free to ask me anything you want to know! :)
Oh and you can visit my 'personal' blog here!
My four pack is nearly back. Yeahhhh :)
Haven’t posted for a while because I’ve been really stressed and not had time lately. My grandad had his third heart attack and needed some operations so everything’s all over the place at the minute. I have still been training though, I’m doing some new fat stripping workouts and running a little more than usual on top of everything else. I’ll post a bit more when my grandad’s home I guess!
forever reblog
the photos are big, so click to enlarge!
I’m happy that I knew most of these! =]
(via frompigtopornstar)
(via kgillette77)
Healthy breakfast this morning! :)
Bit late posting this this week but better late than never!
Monday - Rest day :)
Tuesday - 3 mile run
Boxing training
Wednesday - Swim, steam and sauna
Thursday - Boxing training
Steps rehearsals
Friday - Six mile run
Ab and weight circuit
Saturday - Another rest day because of my shifts
Sunday - Six mile run
Ab and weight circuit
Steps rehearsal
It’s now 27 days until my next Steps gig and 29 days until I go to Ibiza. I am determined to lose a little more weight/tone up a bit more by then!
“To make a fighter you got to strip ‘em down to bare wood: you can’t just tell ‘em to “forget everything you know”. You got to make ‘em forget it in their bones… make ‘em so tired they only listen to you, only hear your voice, only do what you say and nothing else… show ‘em how to keep their balance and take it away from the other guy… how to generate momentum off your right toe and how to flex your knees when you fire a jab. How to fight backing up, so that the other guy doesn’t want to come after you. Then you gotta show ‘em all over again. Over and over and over… till they think they’re born that way.” - Million Dollar baby.
(via punchingback)
